Dairy & Eggs · Nutrition facts

Seriously Spreadable Smokey Cheesespread

252 kcal per 100 g, with 14 g protein, 4 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Seriously Spreadable Smokey CheesespreadNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
4 g
Carbs
6% of calories
20 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Sugar2g
Saturated fat14g70% DV
Sodium760mg33% DV
Calcium400mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023190080 · Data last verified:

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Barcode

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3228023190080

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Common questions

How many calories are in Seriously Spreadable Smokey Cheesespread?

Seriously Spreadable Smokey Cheesespread by Calledonian Cheese Company has 252 kcal per 100 g.

How much protein is in Seriously Spreadable Smokey Cheesespread?

Seriously Spreadable Smokey Cheesespread contains 14 g of protein per 100 g.

Is Seriously Spreadable Smokey Cheesespread a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Seriously Spreadable Smokey Cheesespread keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seriously Spreadable Smokey Cheesespread high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Seriously Spreadable Smokey Cheesespread high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Seriously Spreadable Smokey Cheesespread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (760 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Seriously Spreadable Smokey Cheesespread is 100 calories?

About 40 g of Seriously Spreadable Smokey Cheesespread equals 100 kcal.

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