Dairy & Eggs · Nutrition facts

Seriously

264 kcal per 100 g, with 15.5 g protein, 5.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High protein
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SeriouslyNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
15.5 g
Protein
23% of calories
5.6 g
Carbs
8% of calories
20 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Sugar4.1g
Saturated fat13.6g68% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023190042 · Data last verified:

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Barcode

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3228023190042

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Common questions

How many calories are in Seriously?

Seriously by Seriously has 264 kcal per 100 g.

How much protein is in Seriously?

Seriously contains 15.5 g of protein per 100 g.

Is Seriously a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Seriously high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Seriously high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Seriously have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (720 mg); points in favor come from protein (15.5 g). Overall that places it in band D.

How much Seriously is 100 calories?

About 38 g of Seriously equals 100 kcal.

Is Seriously high in sugar or fat?

Per 100 g it has 4.1 g sugar and 20 g fat (13.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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