Other · Nutrition facts

Dried Cranberries

325 kcal per 100 g, with 0.5 g protein, 82.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Dried CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
82.5 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Sugar72.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200445537 · Data last verified:

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0031200445537

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Common questions

How many calories are in Dried Cranberries?

Dried Cranberries by Ocean Spray Craisins has 325 kcal per 100 g.

How much protein is in Dried Cranberries?

Dried Cranberries contains 0.5 g of protein per 100 g.

Is Dried Cranberries high in carbs?

Yes — carbohydrates provide 99% of its calories (82.5 g per 100 g, of which 72.5 g is sugar).

Is Dried Cranberries high in sugar?

Yes — 72.5 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dried Cranberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dried Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72.5 g). Overall that places it in band D.

How much Dried Cranberries is 100 calories?

About 31 g of Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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