Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200461568 · Data last verified:
Compare Dried Cranberries with another foodLog Dried Cranberries in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dried Cranberries?
Dried Cranberries by Craisins,Ocean Spray has 318 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Dried Cranberries?
Dried Cranberries contains 0.4 g of protein per 100 g — about 0.1 g per 28 g serving.
Is Dried Cranberries high in carbs?
Yes — carbohydrates provide 100% of its calories (81.3 g per 100 g, of which 74.2 g is sugar). It also delivers 7.1 g of fiber.
Is Dried Cranberries high in sugar?
Yes — 74.2 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Dried Cranberries low in sodium?
Yes — just 10.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried Cranberries a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dried Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (74.2 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Dried Cranberries is 100 calories?
About 31 g of Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Cranberries SéchéesOcean Spray322 kcal · 0g proteinC
Pitted Deglet Noor DatesHADLEY DATE GARDENS275 kcal · 2.5g proteinC
Dattes Medjool Datesmehadrin275 kcal · 2.5g proteinC
Organic Deglet Noor DatesHadley275 kcal · 2.5g proteinD
Medjool DatesMarks & Spencer298 kcal · 2.1g proteinC
Thompson Seedless RaisinsEarthbound Farm302 kcal · 2.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API