Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032601050207 · Data last verified:
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Common questions
How many calories are in Thompson Seedless Raisins?
Thompson Seedless Raisins by Earthbound Farm has 302 kcal per 100 g. One serving (43 g) is about 130 kcal.
How much protein is in Thompson Seedless Raisins?
Thompson Seedless Raisins contains 2.3 g of protein per 100 g — about 1 g per 43 g serving.
Is Thompson Seedless Raisins high in carbs?
Yes — carbohydrates provide 97% of its calories (79.1 g per 100 g, of which 74.4 g is sugar). It also delivers 4.7 g of fiber.
Is Thompson Seedless Raisins high in sugar?
Yes — 74.4 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Thompson Seedless Raisins low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Thompson Seedless Raisins a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Thompson Seedless Raisins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (74.4 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Thompson Seedless Raisins is 100 calories?
About 33 g of Thompson Seedless Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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