Snacks · Nutrition facts

Doritos Goût Nature Maxi Format

488 kcal per 100 g, with 6.2 g protein, 61 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g (pour: 30 g)
Calorie denseHigh fiber
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Doritos Goût Nature Maxi FormatNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
61 g
Carbs
51% of calories
23 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.2g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium220.9mg5% DV
Calcium27.9mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930008347 · Data last verified:

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3168930008347

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Common questions

How many calories are in Doritos Goût Nature Maxi Format?

Doritos Goût Nature Maxi Format by Doritos has 488 kcal per 100 g. One serving (30 g) is about 146 kcal.

How much protein is in Doritos Goût Nature Maxi Format?

Doritos Goût Nature Maxi Format contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Doritos Goût Nature Maxi Format low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Doritos Goût Nature Maxi Format a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Doritos Goût Nature Maxi Format have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Doritos Goût Nature Maxi Format is 100 calories?

About 20 g of Doritos Goût Nature Maxi Format equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doritos Goût Nature Maxi Format high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Doritos Goût Nature Maxi Format a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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