Other · Nutrition facts

Dinkel-vollkornmehl

by Axel Redzich

329 kcal per 100 g, with 13 g protein, 60 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Dinkel-vollkornmehlNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
17% of calories
60 g
Carbs
78% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260042122184 · Data last verified:

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4260042122184

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Common questions

How many calories are in Dinkel-vollkornmehl?

Dinkel-vollkornmehl by Axel Redzich has 329 kcal per 100 g.

How much protein is in Dinkel-vollkornmehl?

Dinkel-vollkornmehl contains 13 g of protein per 100 g.

Is Dinkel-vollkornmehl a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Dinkel-vollkornmehl high in carbs?

Yes — carbohydrates provide 78% of its calories (60 g per 100 g, of which 0.7 g is sugar). It also delivers 10 g of fiber.

Is Dinkel-vollkornmehl low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Dinkel-vollkornmehl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkel-vollkornmehl a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dinkel-vollkornmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.

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