Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800059358 · Data last verified:
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Common questions
How many calories are in Dinkel Krüstchen (brötchen)?
Dinkel Krüstchen (brötchen) by Harry has 346 kcal per 100 g.
How much protein is in Dinkel Krüstchen (brötchen)?
Dinkel Krüstchen (brötchen) contains 12 g of protein per 100 g.
Is Dinkel Krüstchen (brötchen) a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dinkel Krüstchen (brötchen) high in carbs?
Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 2.4 g is sugar). It also delivers 4.4 g of fiber.
Is Dinkel Krüstchen (brötchen) high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Dinkel Krüstchen (brötchen) a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Dinkel Krüstchen (brötchen) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band B.
How much Dinkel Krüstchen (brötchen) is 100 calories?
About 29 g of Dinkel Krüstchen (brötchen) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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