Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070038596936 · Data last verified:
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Common questions
How many calories are in Cut Corn?
Cut Corn by Always Save has 164 kcal per 100 g.
How much protein is in Cut Corn?
Cut Corn contains 3.2 g of protein per 100 g.
Is Cut Corn high in carbs?
Yes — carbohydrates provide 83% of its calories (20.4 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.
Is Cut Corn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cut Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cut Corn is 100 calories?
About 61 g of Cut Corn equals 100 kcal.
Is Cut Corn a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Cut Corn high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.5 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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