Other · Nutrition facts

Pão D’água

160 kcal per 100 g, with 5 g protein, 33 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 2 rolls (66 g)
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Pão D’águaNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
33 g
Carbs
84% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium230mg10% DV
Potassium70mg1% DV
Calcium60mg5% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00746465 · Data last verified:

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Common questions

How many calories are in Pão D’água?

Pão D’água by Trader Joe's has 160 kcal per 100 g. One serving (66 g) is about 106 kcal.

How much protein is in Pão D’água?

Pão D’água contains 5 g of protein per 100 g — about 3.3 g per 66 g serving.

Is Pão D’água high in carbs?

Yes — carbohydrates provide 84% of its calories (33 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is Pão D’água low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Why does Pão D’água have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pão D’água is 100 calories?

About 62 g of Pão D’água equals 100 kcal.

Is Pão D’água high in sugar or fat?

Per 100 g it has 2 g sugar and 0.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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