Nuts & Seeds · Nutrition facts

Crunchy Peanut Butter

633 kcal per 100 g, with 26 g protein, 13 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Crunchy Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
17% of calories
13 g
Carbs
8% of calories
52 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar6.2g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600350547 · Data last verified:

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4088600350547

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Common questions

How many calories are in Crunchy Peanut Butter?

Crunchy Peanut Butter by Aldi has 633 kcal per 100 g.

How much protein is in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 26 g of protein per 100 g.

Is Crunchy Peanut Butter a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Crunchy Peanut Butter high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Crunchy Peanut Butter low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Peanut Butter a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Crunchy Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (5.9 g); points in favor come from fiber (6.3 g), protein (26 g). Overall that places it in band C.

How much Crunchy Peanut Butter is 100 calories?

About 16 g of Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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