Sweets · Nutrition facts

Cookie Dough

397 kcal per 100 g, with 73.5 g protein, 13.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 mesure (34 g)
High proteinCalorie denseCalcium rich
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Cookie DoughNutri-Score BCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
73.5 g
Protein
76% of calories
13.2 g
Carbs
14% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 76%Carbs 14%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5.9mg0% DV
Potassium44.1mg1% DV
Calcium367.6mg28% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200062037031 · Data last verified:

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Barcode

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0200062037031

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Common questions

How many calories are in Cookie Dough?

Cookie Dough by Shop sante has 397 kcal per 100 g. One serving (34 g) is about 135 kcal.

How much protein is in Cookie Dough?

Cookie Dough contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.

Is Cookie Dough a good source of protein?

Yes — 73.5 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Cookie Dough low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Is Cookie Dough low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cookie Dough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from protein (73.5 g). Overall that places it in band B.

How much Cookie Dough is 100 calories?

About 25 g of Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Dough high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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