Gooey Butter Cake

Gooey Butter Cake by 1st Phorm has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.

Gooey Butter Cake contains 70.6 g of protein per 100 g — about 24 g per 34 g serving.

Yes — 70.6 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Yes — 529.4 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (529.4 mg); points in favor come from protein (70.6 g). Overall that places it in band C.

About 26 g of Gooey Butter Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

It is a moderate source: 823.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.