Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056182403257 · Data last verified:
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Common questions
How many calories are in Cooked Whole Chestnuts?
Cooked Whole Chestnuts has 188 kcal per 100 g.
How much protein is in Cooked Whole Chestnuts?
Cooked Whole Chestnuts contains 1.8 g of protein per 100 g.
Is Cooked Whole Chestnuts high in carbs?
Yes — carbohydrates provide 84% of its calories (36.5 g per 100 g, of which 7.9 g is sugar). It also delivers 7.4 g of fiber.
Is Cooked Whole Chestnuts low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cooked Whole Chestnuts a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cooked Whole Chestnuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.
How much Cooked Whole Chestnuts is 100 calories?
About 53 g of Cooked Whole Chestnuts equals 100 kcal.
Is Cooked Whole Chestnuts a good source of potassium?
It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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