Other · Nutrition facts

Matcha Powder

176 kcal per 100 g, with 0 g protein, 37 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High fiber
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Matcha PowderNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
37 g
Carbs
84% of calories
3.1 g
Fat
16% of calories
Macro split
Protein 0%Carbs 84%Fat 16%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar0.9g
Saturated fat0.8g4% DV
Sodium8400mg365% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317475475 · Data last verified:

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5600317475475

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Common questions

How many calories are in Matcha Powder?

Matcha Powder by Iswari has 176 kcal per 100 g.

How much protein is in Matcha Powder?

Matcha Powder contains 0 g of protein per 100 g.

Is Matcha Powder high in carbs?

Yes — carbohydrates provide 84% of its calories (37 g per 100 g, of which 0.9 g is sugar). It also delivers 32 g of fiber.

Is Matcha Powder low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Matcha Powder high in sodium?

Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.

Is Matcha Powder a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Matcha Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8400 mg); points in favor come from fiber (32 g). Overall that places it in band C.

How much Matcha Powder is 100 calories?

About 57 g of Matcha Powder equals 100 kcal.

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