Other · Nutrition facts

Choucroute Royale

98 kcal per 100 g, with 5.7 g protein, 1.1 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 400g
Low carb
Track it in the free Dietly app
Choucroute RoyaleNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
5.7 g
Protein
24% of calories
1.1 g
Carbs
5% of calories
7.5 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat2.9g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700474327 · Data last verified:

Compare Choucroute Royale with another food

Barcode

scan it with any barcode app

3564700474327

Dietly — AI Calorie Counter

Log Choucroute Royale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Choucroute Royale?

Choucroute Royale by Marque Repère, Côté Table has 98 kcal per 100 g. One serving (400 g) is about 392 kcal.

How much protein is in Choucroute Royale?

Choucroute Royale contains 5.7 g of protein per 100 g — about 22.8 g per 400 g serving.

Is Choucroute Royale keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Royale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Choucroute Royale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Choucroute Royale is 100 calories?

About 102 g of Choucroute Royale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Royale high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.5 g fat (2.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API