Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037466045092 · Data last verified:
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Common questions
How many calories are in Chocolat Au Lait?
Chocolat Au Lait by Lindt has 615 kcal per 100 g.
How much protein is in Chocolat Au Lait?
Chocolat Au Lait contains 7.7 g of protein per 100 g.
Is Chocolat Au Lait high in sugar?
Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Chocolat Au Lait high in saturated fat?
It has 34.6 g of saturated fat per 100 g — 173% of the daily value, which counts as high.
Is Chocolat Au Lait low in sodium?
Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (38.5 g), saturated fat (34.6 g). Overall that places it in band E.
How much Chocolat Au Lait is 100 calories?
About 16 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolat Au Lait high in calories?
Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
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