Snacks · Nutrition facts

Lindt

615 kcal per 100 g, with 7.7 g protein, 46.2 g carbs and 46.2 g fat. Full micronutrients and serving info below.

Serving: 13g
Calorie denseIron richCalcium rich
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LindtNutri-Score ECompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
7.7 g
Protein
5% of calories
46.2 g
Carbs
29% of calories
46.2 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38.5g
Saturated fat34.6g173% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium38.5mg2% DV
Potassium20.9mg0% DV
Calcium20000mg999% DV
Iron360mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037466055596 · Data last verified:

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0037466055596

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Common questions

How many calories are in Lindt?

Lindt by Lindt has 615 kcal per 100 g. One serving (13 g) is about 80 kcal.

How much protein is in Lindt?

Lindt contains 7.7 g of protein per 100 g — about 1 g per 13 g serving.

Is Lindt high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Lindt high in saturated fat?

It has 34.6 g of saturated fat per 100 g — 173% of the daily value, which counts as high.

Is Lindt low in sodium?

Yes — just 38.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lindt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (38.5 g), saturated fat (34.6 g). Overall that places it in band E.

How much Lindt is 100 calories?

About 16 g of Lindt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindt high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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