Snacks · Nutrition facts

Lindor

605 kcal per 100 g, with 5.3 g protein, 47.4 g carbs and 44.7 g fat. Full micronutrients and serving info below.

Serving: 38 g
Calorie densePotassiumCalcium rich
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LindorNutri-Score ECompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
5.3 g
Protein
3% of calories
47.4 g
Carbs
31% of calories
44.7 g
Fat
66% of calories
Macro split
Protein 3%Carbs 31%Fat 66%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar44.7g
Saturated fat34.2g171% DV
Trans fat0.3g
Cholesterol13.2mg4% DV
Sodium78.9mg3% DV
Potassium2894.7mg62% DV
Calcium105.3mg8% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037466064321 · Data last verified:

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Common questions

How many calories are in Lindor?

Lindor by Lindt has 605 kcal per 100 g. One serving (38 g) is about 230 kcal.

How much protein is in Lindor?

Lindor contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Lindor high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Lindor high in saturated fat?

It has 34.2 g of saturated fat per 100 g — 171% of the daily value, which counts as high.

Is Lindor low in sodium?

Yes — just 78.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lindor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (44.7 g), saturated fat (34.2 g). Overall that places it in band E.

How much Lindor is 100 calories?

About 17 g of Lindor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindor high in calories?

Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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