Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00473071 · Data last verified:
Compare Swiss Chocolate with another foodLog Swiss Chocolate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Swiss Chocolate?
Swiss Chocolate by M&S has 603 kcal per 100 g.
How much protein is in Swiss Chocolate?
Swiss Chocolate contains 6.4 g of protein per 100 g.
Is Swiss Chocolate high in sugar?
Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Swiss Chocolate high in saturated fat?
It has 28.3 g of saturated fat per 100 g — 142% of the daily value, which counts as high.
Is Swiss Chocolate low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Swiss Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (44.7 g), saturated fat (28.3 g). Overall that places it in band E.
How much Swiss Chocolate is 100 calories?
About 17 g of Swiss Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swiss Chocolate high in calories?
Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API