Other · Nutrition facts

Chocapic - Smak Choco-orzechowy

419 kcal per 100 g, with 8.1 g protein, 72.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Chocapic - Smak Choco-orzechowyNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
8.1 g
Protein
8% of calories
72.6 g
Carbs
71% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar26.1g
Saturated fat2.8g14% DV
Sodium88mg4% DV
Calcium477mg37% DV
Iron10.5mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020021472 · Data last verified:

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5900020021472

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Common questions

How many calories are in Chocapic - Smak Choco-orzechowy?

Chocapic - Smak Choco-orzechowy by Nestlé,Chocapic has 419 kcal per 100 g. One serving (30 g) is about 126 kcal.

How much protein is in Chocapic - Smak Choco-orzechowy?

Chocapic - Smak Choco-orzechowy contains 8.1 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Chocapic - Smak Choco-orzechowy high in carbs?

Yes — carbohydrates provide 71% of its calories (72.6 g per 100 g, of which 26.1 g is sugar). It also delivers 5 g of fiber.

Is Chocapic - Smak Choco-orzechowy high in sugar?

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Chocapic - Smak Choco-orzechowy low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Chocapic - Smak Choco-orzechowy a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chocapic - Smak Choco-orzechowy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (26.1 g); points in favor come from fiber (5 g), protein (8.1 g). Overall that places it in band B.

How much Chocapic - Smak Choco-orzechowy is 100 calories?

About 24 g of Chocapic - Smak Choco-orzechowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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