Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800817088 · Data last verified:
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Common questions
How many calories are in Chips Natur?
Chips Natur by M Budget has 537 kcal per 100 g. One serving (30 g) is about 161 kcal.
How much protein is in Chips Natur?
Chips Natur contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Chips Natur low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Chips Natur a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Chips Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (3 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Chips Natur is 100 calories?
About 19 g of Chips Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Natur high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Chips Natur high in sugar or fat?
Per 100 g it has 0.5 g sugar and 35 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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