Snacks · Nutrition facts

Rocher Biscuits Au Chocolat Suisse

by Choc Midor

533 kcal per 100 g, with 9 g protein, 53 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie densePotassiumCalcium rich
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Rocher Biscuits Au Chocolat SuisseNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
9 g
Protein
7% of calories
53 g
Carbs
40% of calories
31 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar45g
Saturated fat12g60% DV
Cholesterol9.1mg3% DV
Sodium120mg5% DV
Potassium305.3mg6% DV
Calcium111.7mg9% DV
Iron0.9mg5% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400031829 · Data last verified:

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7617400031829

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Common questions

How many calories are in Rocher Biscuits Au Chocolat Suisse?

Rocher Biscuits Au Chocolat Suisse by Choc Midor has 533 kcal per 100 g. One serving (25 g) is about 133 kcal.

How much protein is in Rocher Biscuits Au Chocolat Suisse?

Rocher Biscuits Au Chocolat Suisse contains 9 g of protein per 100 g — about 2.2 g per 25 g serving.

Is Rocher Biscuits Au Chocolat Suisse high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Rocher Biscuits Au Chocolat Suisse high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Rocher Biscuits Au Chocolat Suisse low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Rocher Biscuits Au Chocolat Suisse a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Rocher Biscuits Au Chocolat Suisse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (45 g), saturated fat (12 g); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band D.

How much Rocher Biscuits Au Chocolat Suisse is 100 calories?

About 19 g of Rocher Biscuits Au Chocolat Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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