Snacks · Nutrition facts

Chico Sticks

485 kcal per 100 g, with 8.8 g protein, 65 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 11 g
Good proteinCalorie densePotassiumCalcium rich
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Chico SticksNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
8.8 g
Protein
7% of calories
65 g
Carbs
54% of calories
20.5 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar32.5g
Saturated fat12g60% DV
Cholesterol10.8mg4% DV
Sodium200mg9% DV
Potassium330.5mg7% DV
Calcium116mg9% DV
Iron2.4mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464817111 · Data last verified:

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4061464817111

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Common questions

How many calories are in Chico Sticks?

Chico Sticks by Belmont Biscuits has 485 kcal per 100 g. One serving (11 g) is about 53 kcal.

How much protein is in Chico Sticks?

Chico Sticks contains 8.8 g of protein per 100 g — about 1 g per 11 g serving.

Is Chico Sticks high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Chico Sticks high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Chico Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (32.5 g), saturated fat (12 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Chico Sticks is 100 calories?

About 21 g of Chico Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chico Sticks high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Chico Sticks a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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