Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640151393700 · Data last verified:
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Common questions
How many calories are in Cantuccini?
Cantuccini by Nestlé, Nespresso has 461 kcal per 100 g.
How much protein is in Cantuccini?
Cantuccini contains 11 g of protein per 100 g.
Is Cantuccini a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cantuccini high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Why does Cantuccini have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (30 g), saturated fat (4.5 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Cantuccini is 100 calories?
About 22 g of Cantuccini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cantuccini high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Cantuccini a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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