Other · Nutrition facts

Pastel De Arequipe

442 kcal per 100 g, with 8.5 g protein, 57.5 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Good proteinCalorie denseHigh fiberCalcium rich
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Pastel De ArequipeNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
7% of calories
57.5 g
Carbs
51% of calories
21.2 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar20.5g
Saturated fat11.8g59% DV
Sodium322.5mg14% DV
Calcium167.5mg13% DV
Iron2.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304885862 · Data last verified:

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7700304885862

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Common questions

How many calories are in Pastel De Arequipe?

Pastel De Arequipe by Horneaditos has 442 kcal per 100 g. One serving (40 g) is about 177 kcal.

How much protein is in Pastel De Arequipe?

Pastel De Arequipe contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Is Pastel De Arequipe high in sugar?

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Pastel De Arequipe high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Pastel De Arequipe a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pastel De Arequipe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (20.5 g), saturated fat (11.8 g); points in favor come from fiber (7 g), protein (8.5 g). Overall that places it in band D.

How much Pastel De Arequipe is 100 calories?

About 23 g of Pastel De Arequipe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pastel De Arequipe high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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