Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702914602761 · Data last verified:
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Common questions
How many calories are in Choco Ramo Esquinas?
Choco Ramo Esquinas by CHOCORAMO has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Choco Ramo Esquinas?
Choco Ramo Esquinas contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Choco Ramo Esquinas high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Choco Ramo Esquinas high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Choco Ramo Esquinas a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Choco Ramo Esquinas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (32 g), saturated fat (18 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Choco Ramo Esquinas is 100 calories?
About 23 g of Choco Ramo Esquinas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Ramo Esquinas high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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