Other · Nutrition facts

Klarheit

447 kcal per 100 g, with 15.3 g protein, 50.7 g carbs and 20.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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KlarheitNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
15.3 g
Protein
14% of calories
50.7 g
Carbs
45% of calories
20.3 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium572mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649988800825 · Data last verified:

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7649988800825

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Common questions

How many calories are in Klarheit?

Klarheit has 447 kcal per 100 g.

How much protein is in Klarheit?

Klarheit contains 15.3 g of protein per 100 g.

Is Klarheit a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Klarheit low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.

Is Klarheit high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Klarheit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (572 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Klarheit is 100 calories?

About 22 g of Klarheit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Klarheit high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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