Cake Jambon Et Emmental

Cake Jambon Et Emmental by Petit prix has 315 kcal per 100 g.

Cake Jambon Et Emmental contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (600 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band C.

About 32 g of Cake Jambon Et Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 20 g fat (4.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.