Caffeinated Chocolate Milk

Caffeinated Chocolate Milk by Spylt has 90 kcal per 100 g.

Caffeinated Chocolate Milk contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

About 111 g of Caffeinated Chocolate Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 483 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.