Dairy & Eggs · Nutrition facts

Carré Frais

by Elle & Vire

78 kcal per 100 g, with 17.5 g protein, 1.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Carré FraisNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
17.5 g
Protein
90% of calories
1.5 g
Carbs
8% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 90%Carbs 8%Fat 2%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.1g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11031567 · Data last verified:

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Common questions

How many calories are in Carré Frais?

Carré Frais by Elle & Vire has 78 kcal per 100 g.

How much protein is in Carré Frais?

Carré Frais contains 17.5 g of protein per 100 g.

Is Carré Frais a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Carré Frais keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carré Frais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Carré Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17.5 g). Overall that places it in band B.

How much Carré Frais is 100 calories?

About 128 g of Carré Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carré Frais high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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