Carré Frais 0% Mg

Carré Frais 0% Mg by Carré frais, Elle & Vire, Savencia has 78 kcal per 100 g.

Carré Frais 0% Mg contains 17.5 g of protein per 100 g.

Yes — 17.5 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17.5 g). Overall that places it in band B.

About 128 g of Carré Frais 0% Mg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.