Carré Frais 0% Ail Et Fines Herbes

Carré Frais 0% Ail Et Fines Herbes by Elle & Vire has 76 kcal per 100 g. One serving (25 g) is about 19 kcal.

Carré Frais 0% Ail Et Fines Herbes contains 17.5 g of protein per 100 g — about 4.4 g per 25 g serving.

Yes — 17.5 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (17.5 g). Overall that places it in band B.

About 132 g of Carré Frais 0% Ail Et Fines Herbes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.