Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565074887 · Data last verified:
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Common questions
How many calories are in Bruschette With Garlic?
Bruschette With Garlic by Ciao italia, Laurieri has 406 kcal per 100 g.
How much protein is in Bruschette With Garlic?
Bruschette With Garlic contains 10 g of protein per 100 g.
Is Bruschette With Garlic a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bruschette With Garlic high in carbs?
Yes — carbohydrates provide 76% of its calories (76 g per 100 g, of which 2.6 g is sugar). It also delivers 4.6 g of fiber.
Is Bruschette With Garlic high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Bruschette With Garlic a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Bruschette With Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (760 mg); points in favor come from fiber (4.6 g), protein (10 g). Overall that places it in band C.
How much Bruschette With Garlic is 100 calories?
About 25 g of Bruschette With Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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