Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549037427 · Data last verified:
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Common questions
How many calories are in Bigos?
Bigos by Lewandowski has 83 kcal per 100 g. One serving (500 g) is about 415 kcal.
How much protein is in Bigos?
Bigos contains 4.4 g of protein per 100 g — about 22 g per 500 g serving.
Is Bigos keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bigos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bigos is 100 calories?
About 120 g of Bigos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bigos high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.9 g fat (2.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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