Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489883128 · Data last verified:
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Common questions
How many calories are in Asperges Vertes Barde Es De Jambon Speck?
Asperges Vertes Barde Es De Jambon Speck has 108 kcal per 100 g.
How much protein is in Asperges Vertes Barde Es De Jambon Speck?
Asperges Vertes Barde Es De Jambon Speck contains 4.7 g of protein per 100 g.
Is Asperges Vertes Barde Es De Jambon Speck keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Asperges Vertes Barde Es De Jambon Speck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.
How much Asperges Vertes Barde Es De Jambon Speck is 100 calories?
About 93 g of Asperges Vertes Barde Es De Jambon Speck equals 100 kcal.
Is Asperges Vertes Barde Es De Jambon Speck high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8.9 g fat (3.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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