Grains · Nutrition facts

Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave

532 kcal per 100 g, with 15 g protein, 39 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De BetteraveNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
15 g
Protein
12% of calories
39 g
Carbs
30% of calories
33 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar7.5g
Saturated fat6.3g32% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034047043 · Data last verified:

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3350034047043

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Common questions

How many calories are in Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave?

Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave has 532 kcal per 100 g.

How much protein is in Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave?

Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave contains 15 g of protein per 100 g.

Is Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (6.3 g), sodium (1080 mg); points in favor come from fiber (9.6 g), protein (15 g). Overall that places it in band D.

How much Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave is 100 calories?

About 19 g of Betterave, Feta Aop, Quinoa, Pickles Et De Houmous De Betterave equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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