Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269708948 · Data last verified:
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Common questions
How many calories are in Granola Bio Graines & Flocons Ig Bas?
Granola Bio Graines & Flocons Ig Bas by Greenweez has 545 kcal per 100 g.
How much protein is in Granola Bio Graines & Flocons Ig Bas?
Granola Bio Graines & Flocons Ig Bas contains 15.5 g of protein per 100 g.
Is Granola Bio Graines & Flocons Ig Bas a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Bio Graines & Flocons Ig Bas low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Bio Graines & Flocons Ig Bas a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Bio Graines & Flocons Ig Bas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (3.6 g); points in favor come from fiber (8.6 g), protein (15.5 g). Overall that places it in band B.
How much Granola Bio Graines & Flocons Ig Bas is 100 calories?
About 18 g of Granola Bio Graines & Flocons Ig Bas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Bio Graines & Flocons Ig Bas high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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