Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800200822597 · Data last verified:
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Common questions
How many calories are in Beer Nuts?
Beer Nuts has 533 kcal per 100 g.
How much protein is in Beer Nuts?
Beer Nuts contains 12.4 g of protein per 100 g.
Is Beer Nuts a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Beer Nuts high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Is Beer Nuts a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Beer Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (11.8 g), sodium (400 mg); points in favor come from fiber (7.9 g), protein (12.4 g). Overall that places it in band D.
How much Beer Nuts is 100 calories?
About 19 g of Beer Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beer Nuts high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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