Snacks · Nutrition facts

Bar

by NewTree

483 kcal per 100 g, with 10 g protein, 30 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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BarNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
30 g
Carbs
23% of calories
40 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar26.7g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV
Calcium167mg13% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0836110002074 · Data last verified:

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0836110002074

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Common questions

How many calories are in Bar?

Bar by NewTree has 483 kcal per 100 g. One serving (30 g) is about 145 kcal.

How much protein is in Bar?

Bar contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Bar a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Bar high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Bar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Bar low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bar a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (26.7 g), saturated fat (20 g); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band D.

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