Snacks · Nutrition facts

Light Chips Salz

483 kcal per 100 g, with 7 g protein, 19.3 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Light Chips SalzNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
9% of calories
19.3 g
Carbs
25% of calories
23 g
Fat
66% of calories
Macro split
Protein 9%Carbs 25%Fat 66%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.8g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium276.1mg6% DV
Calcium4.6mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20202279 · Data last verified:

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Common questions

How many calories are in Light Chips Salz?

Light Chips Salz by Snack Day has 483 kcal per 100 g.

How much protein is in Light Chips Salz?

Light Chips Salz contains 7 g of protein per 100 g.

Is Light Chips Salz low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.

Why does Light Chips Salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sodium (440 mg). Overall that places it in band C.

How much Light Chips Salz is 100 calories?

About 21 g of Light Chips Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light Chips Salz high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Light Chips Salz high in sugar or fat?

Per 100 g it has 1.8 g sugar and 23 g fat (1.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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