Snacks · Nutrition facts

P'tit Déj Extra Céréales (lot De 3)

by BN, United Biscuits

491 kcal per 100 g, with 7.1 g protein, 11.4 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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P'tit Déj Extra Céréales (lot De 3)Nutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
10% of calories
11.4 g
Carbs
16% of calories
23.3 g
Fat
74% of calories
Macro split
Protein 10%Carbs 16%Fat 74%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar6.2g
Saturated fat2.2g11% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061990142085 · Data last verified:

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3061990142085

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Common questions

How many calories are in P'tit Déj Extra Céréales (lot De 3)?

P'tit Déj Extra Céréales (lot De 3) by BN, United Biscuits has 491 kcal per 100 g.

How much protein is in P'tit Déj Extra Céréales (lot De 3)?

P'tit Déj Extra Céréales (lot De 3) contains 7.1 g of protein per 100 g.

Is P'tit Déj Extra Céréales (lot De 3) a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does P'tit Déj Extra Céréales (lot De 3) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much P'tit Déj Extra Céréales (lot De 3) is 100 calories?

About 20 g of P'tit Déj Extra Céréales (lot De 3) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is P'tit Déj Extra Céréales (lot De 3) high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is P'tit Déj Extra Céréales (lot De 3) high in sugar or fat?

Per 100 g it has 6.2 g sugar and 23.3 g fat (2.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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