Arroz Cocido Basmati

Arroz Cocido Basmati by Carrefour has 144 kcal per 100 g. One serving (150 g) is about 216 kcal.

Arroz Cocido Basmati contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Yes — carbohydrates provide 82% of its calories (29 g per 100 g, of which 0.2 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 69 g of Arroz Cocido Basmati equals 100 kcal.

Per 100 g it has 0.2 g sugar and 1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.