Riz Aux Légumes & Curry

Riz Aux Légumes & Curry by Carrefour has 166 kcal per 100 g. One serving (125 g) is about 208 kcal.

Riz Aux Légumes & Curry contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Yes — carbohydrates provide 77% of its calories (31 g per 100 g, of which 0.8 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 60 g of Riz Aux Légumes & Curry equals 100 kcal.

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.8 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.