Other · Nutrition facts

Apero Calamars

by Odyssee

117 kcal per 100 g, with 15 g protein, 4.5 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Apero CalamarsNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
52% of calories
4.5 g
Carbs
16% of calories
4.1 g
Fat
32% of calories
Macro split
Protein 52%Carbs 16%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393468964 · Data last verified:

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3250393468964

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Common questions

How many calories are in Apero Calamars?

Apero Calamars by Odyssee has 117 kcal per 100 g.

How much protein is in Apero Calamars?

Apero Calamars contains 15 g of protein per 100 g.

Is Apero Calamars a good source of protein?

Yes — 15 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Apero Calamars keto-friendly?

With 4.5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Apero Calamars high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Apero Calamars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Apero Calamars is 100 calories?

About 85 g of Apero Calamars equals 100 kcal.

Is Apero Calamars high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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