Other · Nutrition facts

Tartinable Au Saumon Et Fromage Blanc

84 kcal per 100 g, with 9.3 g protein, 3.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Tartinable Au Saumon Et Fromage BlancNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
9.3 g
Protein
46% of calories
3.2 g
Carbs
16% of calories
3.4 g
Fat
38% of calories
Macro split
Protein 46%Carbs 16%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.9g
Saturated fat2.1g11% DV
Cholesterol47.7mg16% DV
Sodium600mg26% DV
Potassium363.6mg8% DV
Calcium20.3mg2% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160234143 · Data last verified:

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3375160234143

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Common questions

How many calories are in Tartinable Au Saumon Et Fromage Blanc?

Tartinable Au Saumon Et Fromage Blanc by Les bons moments la Sablaise has 84 kcal per 100 g.

How much protein is in Tartinable Au Saumon Et Fromage Blanc?

Tartinable Au Saumon Et Fromage Blanc contains 9.3 g of protein per 100 g.

Is Tartinable Au Saumon Et Fromage Blanc keto-friendly?

With 3.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinable Au Saumon Et Fromage Blanc high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tartinable Au Saumon Et Fromage Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Tartinable Au Saumon Et Fromage Blanc is 100 calories?

About 119 g of Tartinable Au Saumon Et Fromage Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tartinable Au Saumon Et Fromage Blanc a good source of potassium?

It is a moderate source: 363.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tartinable Au Saumon Et Fromage Blanc high in sugar or fat?

Per 100 g it has 1.9 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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