Other · Nutrition facts

Pot Au Feu

94 kcal per 100 g, with 11 g protein, 4.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Pot Au FeuNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
49% of calories
4.6 g
Carbs
20% of calories
3.1 g
Fat
31% of calories
Macro split
Protein 49%Carbs 20%Fat 31%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.6g
Saturated fat1.5g8% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393477034 · Data last verified:

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3250393477034

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Common questions

How many calories are in Pot Au Feu?

Pot Au Feu has 94 kcal per 100 g.

How much protein is in Pot Au Feu?

Pot Au Feu contains 11 g of protein per 100 g.

Is Pot Au Feu a good source of protein?

Yes — 11 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Pot Au Feu keto-friendly?

With 4.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pot Au Feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Pot Au Feu is 100 calories?

About 106 g of Pot Au Feu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pot Au Feu high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.1 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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