Other · Nutrition facts

Amandes De La Californie

580 kcal per 100 g, with 20 g protein, 40 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes De La CalifornieNutri-Score BCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
12% of calories
40 g
Carbs
24% of calories
48 g
Fat
64% of calories
Macro split
Protein 12%Carbs 24%Fat 64%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar6g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium800mg17% DV
Calcium250mg19% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383037147 · Data last verified:

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0060383037147

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Common questions

How many calories are in Amandes De La Californie?

Amandes De La Californie by President's Choice has 580 kcal per 100 g.

How much protein is in Amandes De La Californie?

Amandes De La Californie contains 20 g of protein per 100 g.

Is Amandes De La Californie a good source of protein?

Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Amandes De La Californie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes De La Californie a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Amandes De La Californie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (4 g); points in favor come from fiber (14 g), protein (20 g). Overall that places it in band B.

How much Amandes De La Californie is 100 calories?

About 17 g of Amandes De La Californie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes De La Californie high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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