Snacks · Nutrition facts

Almond-flour Crackers

by wellwerks

567 kcal per 100 g, with 20 g protein, 23.3 g carbs and 43.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberCalcium rich
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Almond-flour CrackersNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
14% of calories
23.3 g
Carbs
17% of calories
43.3 g
Fat
69% of calories
Macro split
Protein 14%Carbs 17%Fat 69%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat11.7g58% DV
Cholesterol50mg17% DV
Sodium666.7mg29% DV
Potassium133.3mg3% DV
Calcium133.3mg10% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850058174983 · Data last verified:

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0850058174983

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Common questions

How many calories are in Almond-flour Crackers?

Almond-flour Crackers by wellwerks has 567 kcal per 100 g.

How much protein is in Almond-flour Crackers?

Almond-flour Crackers contains 20 g of protein per 100 g.

Is Almond-flour Crackers a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Almond-flour Crackers high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Almond-flour Crackers high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Almond-flour Crackers a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Almond-flour Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (11.7 g), sodium (666.7 mg); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band D.

How much Almond-flour Crackers is 100 calories?

About 18 g of Almond-flour Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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