Snacks · Nutrition facts

Dark Chocolate Single Origin Ecuador

582 kcal per 100 g, with 9.4 g protein, 32.6 g carbs and 43.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dark Chocolate Single Origin EcuadorNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
9.4 g
Protein
7% of calories
32.6 g
Carbs
23% of calories
43.5 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar25.5g
Saturated fat26.7g134% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0005555783255 · Data last verified:

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0005555783255

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Common questions

How many calories are in Dark Chocolate Single Origin Ecuador?

Dark Chocolate Single Origin Ecuador by Marks & Spencer’s has 582 kcal per 100 g.

How much protein is in Dark Chocolate Single Origin Ecuador?

Dark Chocolate Single Origin Ecuador contains 9.4 g of protein per 100 g.

Is Dark Chocolate Single Origin Ecuador high in sugar?

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Dark Chocolate Single Origin Ecuador high in saturated fat?

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Dark Chocolate Single Origin Ecuador low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Single Origin Ecuador a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Single Origin Ecuador have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (25.5 g), saturated fat (26.7 g); points in favor come from fiber (11.2 g), protein (9.4 g). Overall that places it in band D.

How much Dark Chocolate Single Origin Ecuador is 100 calories?

About 17 g of Dark Chocolate Single Origin Ecuador equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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